Grams for
every food
Every dish shows the gram portion behind its number. Slide it to match your plate.
Built on the Health Promotion Board (HPB) Singapore food database
Hawker food calories,
in grams.
Chicken rice, laksa, kopi and teh. NutriKaki shows the gram portion behind every calorie number, so you can adjust it to your plate instead of guessing.
Download on theApp StoreLive
Get it onGoogle PlayLive
Web app live
Install as an app:
iPhone: Safari → Share → Add to Home Screen
Android: Chrome → ⋮ menu → Add to Home Screen
iPhone: Safari → Share → Add to Home Screen
Android: Chrome → ⋮ menu → Add to Home Screen
9:415G 86%
Good afternoon 👋
NutriKaki 🌿
Keep pushing — every meal counts!
DAILY CALORIE BUDGET
1,165
kcal left
Great start! Keep it balanced 💪
1,165
left
2,319
budget
1,154
consumed
7
meals
💪 53g/174g
🌿 127g/232g
🥑 60g/77g
DAILY LIMITS
🧂 Sodium2,497/2,000mg
🍬 Sugar31/50g
🦐 Purine100/400mg
🍗
Nasi briyani (chicken)
✅ HPB · 100 g
145
B
🍎
Calories burned
Apple Health
−128
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The stall row
Eight stalls. All in the app.
Walk down the row. Each stall is something you can use in NutriKaki today.
Grams for
Build your
drink
Kopi or teh, milk, sugar, hot or iced, size. Bubble tea too, sugar and pearls.
Coach recap
Ask “How did I do today?” for a meal-by-meal recap. Coach remembers your goal and weight trend.
What fits now
Dishes from HPB hawker data that fit what you have left today.
Log past days
Missed a day? Add meals to earlier dates.
Weight journey
Your 7-day average, how it compares with last week, a next step, and “Your week”.
Peranakan badges
Peranakan-inspired badges as you keep logging.
Malay and 中文
Use the app in English, Bahasa Melayu or 中文 (Chinese).
Build your drink
Order it the way you order it.
Kopi or teh. Condensed milk, C or O. Normal, siu dai or kosong. Tick the chit and see the figure for a regular 250 g cup.
- The app also has hot or iced and a size, and a bubble tea builder with sugar (Normal, Less, None) and pearls. Pearl milk tea, 500 g: 375 kcal.
- Popular chain drinks are in too, marked Estimated.
- Pro adds a weekly “Sugar from drinks” line, and the app can suggest a less-sugar swap.
Coach
Ask “How did I do today?” Get the receipt.
Coach goes through your day meal by meal in plain English. When you are not sure what to eat next, “What fits now” tears off a ticket of dishes that fit what you have left.
- Coach remembers your goal and your weight trend.
- “What fits now” picks dishes from HPB hawker data, standard servings.
NutriKaki Coach
Example“How did I do today?”
BreakfastKopi O250 g78 kcal
LunchSteamed chicken rice346 g488 kcal
Tea breakTeh O siu dai250 g43 kcal
DinnerFish soup, fried fish, no milk543 g250 kcal
Total so far1,389 g859 kcal
Left today (example target)620 kcal
Coach saysA steady day so far. Your drinks stayed light and dinner was a broth. If you are still hungry, “What fits now” has ideas that fit what is left.
Example
What fits now
620 kcal left
- Laksa 604 g · 429 kcal
- Popiah 191 g · 225 kcal
- Double fish soup, no milk 552 g · 166 kcal
HPB hawker data, standard servings.
More in the app
The extras, all in one place.
For when you want more than the day’s calories.
Weight
Weight journey
See your 7-day average, how it compares with last week, and a next step. “Your week” shows the days you went over target and your 3 biggest meals.
Water, salt and meal timing move the scale day to day, so the average is what counts.
For people who track it
Purine per dish
See purine for each dish if you track it. The high-purine warning is free; the daily total is part of Pro.
A tracking tool, not medical advice.
Optional
Halal warning
Optional halal warning flags dishes that may contain pork, lard or alcohol. It never confirms a dish is halal.
Pro
Sodium, sugar and fibre
Sodium and sugar in every meal, plus a weekly “Sugar from drinks” line. Fibre is tracked too.
iPhone
Apple Health
iPhone: optionally read calories burned from Apple Health (read-only).
Any day
Log past days
Forgot to log yesterday? Pick an earlier date and add the meal with its grams.
Malaysia
Malaysia food pages
Nasi lemak, roti canai, teh tarik and more, in our Malaysian food calorie guide. Questions? Visit support.
Pricing
Free to start. Pro when you want more.
Start with the free plan. Upgrade to Pro in the app when you want more AI logs, sodium and sugar, and longer trends.
NutriKaki Free
S$0
For tracking your meals, in grams.
- 6 AI food logs a day (photo and typed AI search share the same 6)
- 6 coach messages a day
- Calories and macros for every meal, with the grams
- 7-day trends and a 7-day report
- 7-day weight graph
- High-purine food warning
- Water tracker
- iPhone: optionally read calories burned from Apple Health (read-only)
Pro
NutriKaki Pro
S$59.98 / year
or S$8.98 / month
- Everything in Free
- 100 AI food logs a day
- 100 coach messages a day, and fresh “What fits now” picks any time
- Save your own foods: scan a label, build your shake
- Sodium and sugar in every meal, plus weekly sugar from drinks
- 30-day trends: protein by meal, and the 30-day report
- Your daily purine total
- Weight graph up to 30 days
You pay through the App Store, Google Play or our web app, in your country's currency. Cancel any time before your next billing date in your subscription settings (on iPhone, at least 24 hours before).
FAQ
Questions, answered.
How many calories are in chicken rice?
Per HPB portion data, steamed chicken rice (346 g plate) is 488 kcal, soya sauce chicken rice (310 g plate) is 471 kcal and roasted chicken rice (363 g plate) is 643 kcal. In NutriKaki you can adjust the grams to match your plate.
Which hawker dishes are lighter?
From HPB data: yong tau foo in clear soup, 7 pieces, boiled (745 g) is 82 kcal; double fish soup with no milk (552 g) is 166 kcal; popiah (191 g) is 225 kcal. What you add on the plate changes these numbers, so check the grams.
How does NutriKaki track hawker food?
Search a dish by name, snap a photo, or describe your meal to the Coach. Dishes come from the HPB Singapore food database, and AI estimates are labelled as estimates. Every portion shows its grams, and you can change them.
Is NutriKaki free to use?
You can start free: 6 AI food logs and 6 coach messages a day, 7-day trends and a 7-day report. NutriKaki Pro is S$8.98 a month or S$59.98 a year in Singapore, and RM29.00 a month or RM126.90 a year in Malaysia. Manage or cancel in your App Store or Google Play subscriptions, at least 24 hours before your billing period ends.
Does NutriKaki work for Malaysian food?
Many hawker dishes are eaten in both countries, and the app shows prices in ringgit in Malaysia. Our Malaysian food calorie guide lists popular dishes. Dishes outside the HPB data may be AI estimates, and they are labelled.
Does NutriKaki tell me if a dish is halal?
No. The optional halal warning flags dishes that may contain pork, lard or alcohol. It never confirms a dish is halal.
Start with one meal.
- Sign upCreate your free account.
- Find your dishSearch by name, snap a photo, or tell Coach what you ate.
- Check the gramsSee the calories with the portion behind them, and adjust.
Nutrition data from the Health Promotion Board (HPB) Singapore. A tracking tool, not medical advice.