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Char kway teow — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Char kway teow has 206 calories per 100g, with 5.36g protein, 26.05g carbs, and 8.9g fat — from official HPB Singapore data.

⚠️ Not the same number: the 206 kcal above is per 100g. A full HPB-recorded plate of Char kway teow weighs 480g, which works out to approximately 989 kcal total (this factors in HPB's edible-portion percentage, not just raw weight, so it isn't a simple per-100g × weight calculation) — don't combine the per-100g figure with the whole-plate figure, they measure different serving sizes.

🔬 Where these numbers come from — about the HPB Singapore data.

206
Calories (kcal)
5.36g
Protein
26.05g
Carbs
8.9g
Total Fat
439mg
Sodium
2.35g
Sugar

About Char kway teow

Char kway teow is a Singapore hawker food item with 206 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Char siew — 212 kcal per 100g 🍽️ Char siew rice — 176 kcal per 100g 🍽️ Char siew pau — 262 kcal per 100g 🍽️ Char siew noodles — 139 kcal per 100g 🍽️ Char siew chee cheong fun — 136 kcal per 100g 🍽️ Kway chap — 110 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Char kway teow?
Char kway teow contains 206 calories per 100g based on HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Char kway teow?
Char kway teow contains 5.36g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Char kway teow high in sodium?
Char kway teow contains 439mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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