About Popiah
Detailed nutritional breakdown for Popiah, sourced from the official HPB Singapore food composition database. Use NutriKaki to track your exact portion and stay on top of your calorie and macro goals.
Frequently Asked Questions
How many calories are in Popiah?
Popiah contains 118 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Popiah?
Popiah contains 3.73g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Is Popiah high in sodium?
Popiah contains 338mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.